Inner Acceptance Therapy

Inner Acceptance Therapy - Counseling for Teens & Adults in Kingwood, Texas

At Inner Acceptance Therapy, we provide compassionate counseling for adults, teens, and families across Texas. Whether you’re struggling with anxiety, depression, eating disorders, trauma, or relationship challenges, our licensed professional counselors are here to help you find relief and build resilience.

We’re dedicated to helping you enhance your quality of life and discover your true happiness either in person in Kingwood, Texas, by phone, or virtually online through telehealth. Depression and Anxiety Counselor’s are available for a free 15 minute consultation.

Licensed Mental Health Counselors and Therapists

Licensed Mental Health Therapists and Counselors that provide a safe space to inspire a sense of connection, inner acceptance, and positive change. 

At Inner Acceptance Therapy our Licensed Mental Health Therapists and Counselors are here to help improve your quality of life and find your true happiness! 

Serving the Greater Houston Area with 2 Convenient Locations. 

Visit one of our offices in Kingwood and The Woodlands. 

We have Spanish speakers on staff. 

Counselors licensed in Texas, Florida, & Virginia, offering in-person & online therapy sessions. Our counseling integrates proven methods such as DBT, CBT, CPT, & EMDR.

Depression & Anxiety Assessment Quizzes

 

Take an assessment now!

Our Services

Start Your Journey Today
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. We make it simple to get started: schedule your first appointment through our secure portal, or contact us with questions.

Mental Health Counseling Services
Depression, Anxiety, & Stress Counseling

Depression and anxiety often exacerbate each other, therefore leaving people feeling hopeless, worried, or worthless. Our experienced professionals can assist you with solutions that actually work to reduce these symptoms.

Family Counseling

Healthy relationships require strong connections and time to build trust. Whatever the issue may be, a counselor can work with individuals together or separate to overcome the problem.

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Teen Therapy & Eating Disorder Treatment

We speak the language of teenagers and possess the knowledge to discern between typical adolescent development and patterns of thinking or behavior that indicate a need for intervention and professional treatment. Our understanding allows us to identify signs that may require attention, ensuring that every young person receives the appropriate support to navigate this critical stage of their lives.

Hyposis
Trauma, PTSD, & Hypnosis Services

Unconscious Resilience Therapy® is a safe and powerful tool for self-improvement and is considered an aid to psychotherapy (counseling or therapy), because the unconscious state allows people to explore painful thoughts, feelings, and memories they might have hidden from their conscious minds.

Mental Health Treatment With Famliy Counseling

Experience an Empowered Life Today

Today you are one step closer to a new perspective of your life! Imagine feeling empowered and on a positive path to growth, purpose, and well-being. Our counseling services are designed to help you gain the skills necessary to harness the significance you deserve in your life.

Our goal is to help you discover your true potential to heal from the wounds that hold you back in life. You can lead a life that is meaningful and worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand them and resolve the challenges your facing.

Testimonials

Our trusted reviews

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Natasha Plaster

She is amazing! She has a natural ability of getting to the root of your mindset. Whether its anxiety, depression or just life. Life has completely changed for the better! She quick and effective and worth every penny.

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Barbara Savell

Shannon is amazing! I highly recommend her! She has helped our family tremendously!

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